Still, despite many at-home monitors having features that make it easy to interpret your readings, it’s important to understand what your blood pressure numbers mean, and which ones indicate a normal versus high reading.Ī normal blood pressure reading “indicates that the heart and blood vessels are not working too hard pushing blood and that the blood is not exerting too much pressure on the walls of the vessels,” says Aseem Desai, M.D., a cardiologist at Providence Mission Hospital in Southern California. In fact, many of the at-home monitors on our Best Blood Pressure Monitors ranking tout features that make it easy to interpret whether your blood pressure is elevated or within normal range via color-coded readings. One way to easily keep tabs on your blood pressure is with an at-home blood pressure monitor. Keeping an eye on these numbers is important because when your blood pressure rises or falls rapidly-or remains high or low for an extended period of time-it can be a sign of poor health and lead to serious health consequences, including an increased risk of premature death. A normal blood pressure reading is essential for your organs to work well and avoid damage.īlood pressure can change depending on your age, health conditions and other lifestyle factors. Normal Blood Pressure Numbers By Ageīlood pressure is the force that drives blood through arteries as the heart pumps, delivering oxygen and nutrients to organs and tissues throughout the body. While we work hard to provide accurate and up-to-date information that we think you will find relevant, Forbes Health does not and cannot guarantee that any information provided is complete and makes no representations or warranties in connection thereto, nor to the accuracy or applicability thereof. The compensation we receive from advertisers does not influence the recommendations or advice our editorial team provides in our articles or otherwise impact any of the editorial content on Forbes Health. Second, we also include links to advertisers’ offers in some of our articles these “affiliate links” may generate income for our site when you click on them.

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